Tactics for tricky situations

Even with a parent/supervisor's guidance, unfamiliar or difficult situations – like driving in the rain or driving new roads – can be scary for everyone in the car.

It's ideal to get as much experience as possible, but there's a limit to the number of different experiences a learner driver can have on their L's - you also need to learn adaptability.

Here are some tactics for becoming adaptable and learning to handle different situations quickly:

• Proactive tactics – tips for planning ahead when you know you could be driving somewhere new or difficult.

• Responsive tactics – tips for on the road, when you have time to think things through.

• Reactive tactics – tips for when you feel under a lot of pressure.

Proactive tactics - When you can plan ahead

• Plan and think through where you're going. Check a map and mentally practice the best route.

• Match the route to your ability. For example, take some quieter roads if you think double-lane highways and roundabouts will stress you out unnecessarily.

• Ask a passenger to help you navigate.

• Use navigation technology if you have it and if it helps.

• Give yourself more time than you think you'll need so you don't have to rush.

• Try to drive at the safest time - avoid peak hour.

• Practice in your mind how you will manage difficult situations before you get to them. For example, if you know you will have to turn right at a major set of traffic lights, mentally rehearse the each of the skills involved.

• Make sure you have a very clean windscreen and that your seat and all your mirrors are adjusted for your height.

• Reduce, or even better, eliminate distractions in the car - turn off your mobile, and don't eat, light up a cigarette or don't put on/change music while driving.

Responsive tactics - When you have time to think things through

• Look ahead as far as you can comfortably see - you'll have more time to respond to any hazards or challenges up ahead.

• Nearer the situation, respond earlier than normal - usually this means ease up on the accelerator.

• Make yourself breathe slowly and deeply, relax your neck, shoulders and arms; this will help you think more clearly and drive more smoothly.

• Keep extra space between you and the car in front.

• Take note of situations that look a bit different to those you have already experienced. Rehearse in your mind how you will manage the situation.

Reactive tactics - When you feel under a lot of pressure

• Keep driving with the flow of traffic.

• Avoid sudden use of the brake, accelerator, or steering.

• Ease up a bit on the accelerator, going slower gives you longer time to react.

• Politely ask noisy passengers to be quiet - you need to concentrate.

• Relax and breathe deeply and slowly.

• If the anxiety levels are really high, look for a safe place to pull over and stop. Before pulling over, though, look behind and signal for at least two seconds.